5. JOMO – The Joy of Missing Out
Reflect on your thoughts and feelings to understand yourself better and choose changes that support your well-being.
Your calm isn’t gone, it’s just beneath your thoughts.
Course Summary
Change how you see yourself, others, and life – and transform your experiences, your choices, and your opportunities.
- See obstacles as challenges rather than roadblocks
- Believe you can influence, not just react
- Create the life you truly want!
